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The increase in pH that occurs as the food bolus moves into the duodenum is necessary for the activity of pancreatic lipase. Secretion of bile salts from the liver emulsifies the products of lipolysis incorporating them into micelles which are complexes of bile salts, phospholipid molecules, and cholesterol. (Fig. 11)
[ Micelle Transport Image ]
http://www.wysong.net/articles/lipid/figures/figure11.jpg
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Although water is not considered a nutrient or a food group, it is vital for life. You get water from multitudinous foods, but will get most of your water from by clearly drinking it. Water keeps your body hydrated and aid in blood formation as well as digestion. Drink eight to ten glasses a day for stupendous health.
In summary, schooling to eat right can take some time. Basic awareness of what the food groups consist of as well as what nutrients are and their function is key. A healthy body depends on your eating the right foods along with the right servings of each food.
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